What I Learned from The Anxious Generation We live in a world where screens are integrated into every corner of our daily lives. As parents and caregivers, we often hand over a phone or turn on the television just to get a few quiet moments to clean the house, cook, or get ready for work. When I first bought The Anxious Generation by Jonathan Haidt, I expected to learn something meaningful, but I never imagined how deeply it would force me to reflect on my own choices as a Gen Z mother. Reading this book page by page became a massive eye-opener regarding my toddler's habits, my family's dependency on technology, and even my own smartphone usage. Why Screen Time is a Growing Challenge for Modern Parents Limiting screen time feels like an uphill battle. Handing over a tablet or opening YouTube has become a normal part of modern childhood because it keeps children occupied when adults are busy with work or household responsibilities. However, the contrast between today's digit...
Stories, reflections and lessons from everyday life